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How to Manage Your Mental Health During the Holiday Season
Ways to cope with the holiday blues
Electric City Counseling
Dec 4, 20223 min read
The Impact of Nature on Our Well-Being
How nature affects your mind and body
Electric City Counseling
May 31, 20223 min read
How to Cope with Seasonal Affective Disorder (SAD)
Ways to combat the winter blues.
Electric City Counseling
Feb 7, 20223 min read
50 Quarantine Date Night Ideas
Keeping the spark alive doesn't have to involve leaving the house.
Electric City Counseling
Jul 7, 20203 min read
Relaxing Feel-Good Websites to Boost Your Mood
Turn off the negative news
Electric City Counseling
Mar 25, 20201 min read
Online Therapy in Times of Isolation
Explore the benefits of virtual sessions
Electric City Counseling
Mar 24, 20203 min read
5 Mental Health Benefits of Owning a Dog
How pets can help you cope with anxiety, depression, and stress
Electric City Counseling
Feb 4, 20202 min read
Kick Panic Attacks to the Curb
Specific tips on how to cope with panic attacks
Electric City Counseling
Dec 29, 20192 min read
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