How to Manage Your Mental Health During the Holiday Season
Ways to cope with the holiday blues
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Electric City Counseling
- May 31, 2022
- 3 min
The Impact of Nature on Our Well-Being
How nature affects your mind and body
Electric City Counseling
- Feb 7, 2022
- 3 min
How to Cope with Seasonal Affective Disorder (SAD)
Ways to combat the winter blues.
Electric City Counseling
- Jul 7, 2020
- 3 min
50 Quarantine Date Night Ideas
Keeping the spark alive doesn't have to involve leaving the house.
Electric City Counseling
- Mar 25, 2020
- 1 min
Relaxing Feel-Good Websites to Boost Your Mood
Turn off the negative news
Electric City Counseling
- Mar 24, 2020
- 3 min
Online Therapy in Times of Isolation
Explore the benefits of virtual sessions
Electric City Counseling
- Feb 4, 2020
- 2 min
5 Mental Health Benefits of Owning a Dog
How pets can help you cope with anxiety, depression, and stress
Electric City Counseling
- Dec 29, 2019
- 2 min
Kick Panic Attacks to the Curb
Specific tips on how to cope with panic attacks
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